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Colcannon

The Irish supper of buttery mashed potato folded through kale and spring onions, with a well of melting butter in the middle.

35 min10 prep · 25 cookEasy437 kcalper serving
Colcannon

Instructions

  1. Put 250 g of peeled, quartered floury potatoes into a small saucepan, cover with cold water, salt generously and bring to the boil. Simmer steadily for 18-20 minutes, until the point of a knife slides in with no resistance.
  2. Drain the potatoes in a colander and return them to the dry hot pan off the heat. Let them steam dry for 2 minutes, uncovered, so the mash stays fluffy rather than wet.
  3. Meanwhile, put 50 ml of whole milk into a second small pan with 2 of finely sliced spring onions and bring to a bare simmer over a low heat. Infuse for 2 minutes without letting it boil over.

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Per serving

437kcal
14gprotein
69gcarbs
15gfat
15gfibre

Computed from the ingredients against a food database, not estimated. The full nutrient table is in the app.

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