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Mujaddara

The Levantine everyday classic of lentils and rice cooked together and buried under deeply browned onions. Earthy, cumin-scented and best eaten warm with a spoonful of cold yoghurt.

55 min10 prep · 45 cookEasy466 kcalper serving
Mujaddara

Instructions

  1. Pick over 80 g of brown lentils and rinse them under cold water. Put them in a small saucepan with 400 ml of water, bring to the boil, then lower to a gentle simmer and cook uncovered for 15-18 minutes, until tender but still holding their shape. Drain through a sieve set over a bowl and keep the cooking liquid.
  2. While the lentils cook, halve 1 large onion and slice it into thin half-moons. Heat 1.5 tbsp of olive oil in a heavy frying pan or wide saucepan over medium heat, add the onion with a pinch of the salt and fry for 18-20 minutes, stirring often, until the slices collapse and turn a deep mahogany brown with crisp edges. Do not rush this on high heat or they will taste bitter.
  3. Lift out roughly half the onions with a slotted spoon onto kitchen paper to crisp up for the garnish, leaving the rest and all the oil in the pan.

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Per serving

466kcal
8gprotein
57gcarbs
23gfat
3gfibre

Computed from the ingredients against a food database, not estimated. The full nutrient table is in the app.

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