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Pav Bhaji

Mumbai's famous griddle-mashed vegetable curry, spiced with pav bhaji masala and finished with butter and lemon, served with soft buttered pav rolls.

45 min15 prep · 30 cookEasy300 kcalper serving
Pav Bhaji

Instructions

  1. Put 150 g of cubed potato, 50 g of cauliflower florets and 30 g of green peas into a small pan, cover with water, add a pinch of salt and boil for 12 minutes until a knife slides through the potato with no resistance. Drain, keeping a little of the cooking water, and mash coarsely with the back of a spoon.
  2. Melt 10 g of the butter in a wide, heavy frying pan or tawa over medium heat. Add 50 g of finely chopped onion and fry 4 minutes until soft and pale gold, then stir in 1 tsp of ginger-garlic paste and cook 30 seconds until the raw smell goes.
  3. Add 30 g of chopped capsicum and fry 2 minutes, then tip in 100 g of chopped tomato with 1.5 tsp of pav bhaji masala, 0.5 tsp of Kashmiri chilli powder and 0.25 tsp of turmeric. Cook 6 minutes over medium heat, pressing the tomato with a masher, until the mixture is a dark pulpy paste and butter beads at the edges.

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Per serving

300kcal
10gprotein
41gcarbs
13gfat
12gfibre

Computed from the ingredients against a food database, not estimated. The full nutrient table is in the app.

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