1. Recipes
  2. Middle Eastern
  3. Karnıyarık

Karnıyarık

Turkish fried aubergines split open and stuffed with a spiced minced beef, onion and tomato filling, then baked with tomato sauce until soft and glossy. Served with rice pilaf.

70 min25 prep · 45 cookMedium1028 kcalper serving
Karnıyarık

Instructions

  1. Peel 2 aubergines lengthwise in alternating stripes with a vegetable peeler, leaving the stalks attached. Soak them in a bowl of well-salted cold water, weighed down with a plate, for 20 minutes to draw out bitterness, then drain and pat completely dry.
  2. Heat the sunflower oil in a deep, narrow pan to 170C. Fry the aubergines whole for 6-8 minutes, turning with tongs, until deep golden all over and soft enough to yield to a spoon. Lift out and drain on kitchen paper, stalks upward.
  3. For the filling, heat 1 tbsp of olive oil in a frying pan over medium heat. Cook 1 finely chopped onion with a pinch of salt for 4 minutes until translucent, add 100 g of minced beef and fry for 5 minutes, breaking it up, until browned and any liquid has gone.
  4. Stir in 1 clove of chopped garlic, 1 chopped green pepper and 1 peeled, chopped tomato with 1 tsp of tomato paste. Season with salt and 0.25 tsp of black pepper and simmer 5 minutes until thick and jammy, then fold through 1 tbsp of chopped parsley.

4 more steps in Feat

Cook it step by step, scale it to your servings, save it to your favourites, and log it in one tap.

Open in Feat, it's freeiPhone · App Store

Per serving

1028kcal
30gprotein
68gcarbs
76gfat
25gfibre

Computed from the ingredients against a food database, not estimated. The full nutrient table is in the app.

Was this recipe useful?

4 more steps in the app

Open in Feat