VegetarianÆbleskiver
30 min · 776 kcal · Breakfast · Nordic
Nordic
Suaasat
The everyday soup of Greenland: bone-in seal or reindeer meat simmered slowly with onion, potato and a little rice or barley, seasoned with nothing more than bay leaf, salt and pepper so the flavour of the meat and its own fat carries the broth.
Method
- Rinse 200 g of bone-in seal or reindeer meat under cold water and pat dry. Leave the bone in and any fat attached — the broth takes its whole character from it, and no oil or butter is added at any point.
- Put the meat in a heavy pot with 500 ml of cold water, set over medium heat and bring slowly to a bare boil. As it heats, skim off the grey foam with a spoon until the surface runs clear, about 5 minutes of skimming; this keeps the finished soup clean-tasting.
- Add a bay leaf and 1 of roughly chopped onion. Lower the heat until the surface only trembles, cover with the lid ajar and simmer for 1 hour 15 minutes, topping up with a little boiling water if the meat is not covered. It is ready when the meat pulls away from the bone with no resistance.
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257kcal
6gprotein
58gcarbs
0gfat
6gfibre
Computed from the ingredients against a food database, not estimated. The full nutrient table is in the app.
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