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Tomato Soup

A simple soup of ripe tomatoes softened with onion and garlic, blitzed to a smooth pulp and finished with basil.

40 min10 prep · 30 cookEasy257 kcalper serving
Tomato Soup

Instructions

  1. Bring a small pan of water to the boil. Cut a shallow cross in the base of 350 g of tomatoes and lower them in for 30 seconds, until the skins split. Lift out, cool briefly under cold water, then slip off the skins. Chop roughly on a board and scrape everything, juice and seeds included, into a bowl.
  2. Warm 1 tbsp of olive oil in a heavy saucepan over low heat. Add 0.5 of finely chopped onion with a pinch of salt and sweat gently for 8 minutes, stirring often, until translucent and sweet but not coloured. Add 1 sliced garlic clove and cook 1 minute more, just until fragrant.
  3. Stir in 1 tsp of tomato purée and fry it for 1 minute, pressing it against the base of the pan until it darkens slightly, this takes the raw edge off and deepens the colour of the finished soup.

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Per serving

257kcal
6gprotein
29gcarbs
15gfat
7gfibre

Computed from the ingredients against a food database, not estimated. The full nutrient table is in the app.

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