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Zhug

The fiery green chilli and coriander relish of Yemen, pounded in a mortar with garlic, cumin and green cardamom. Sharp, herbal and hot, it is spooned over grilled meat, eggs, soups and flatbread.

17 min15 prep · 2 cookEasy165 kcalper serving
Zhug

Instructions

  1. Crack 4 green cardamom pods and tip out the black seeds, discarding the husks. Put the seeds in a small dry frying pan with 0.5 tsp cumin seeds and 0.25 tsp black peppercorns and toast over a medium heat for 1-2 minutes, shaking the pan, until the cumin darkens a shade and smells nutty. Tip onto a plate to stop the cooking.
  2. Grind the cooled spices to a fine powder in a mortar or spice grinder and set aside.
  3. Wipe the mortar clean. Add 2 peeled garlic cloves and 0.5 tsp salt and pound to a smooth wet paste, the salt gives the pestle grip and breaks the garlic down fast.

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Per serving

165kcal
2gprotein
9gcarbs
15gfat
2gfibre

Computed from the ingredients against a food database, not estimated. The full nutrient table is in the app.

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